We believe every human being is unique – in their likes, dislikes and metabolism. A “one size ts all” approach rarely works.
Our mission is to help and motivate you to optimise your health naturally. We are deliberately located inside a gym environment where tness comes rst and good nutrition is vital for optimal results.
So talk to an expert today and discover how you can reach your goals.
Although exercise is vital for good health and tness, you can never “out-train” a bad diet.
The Taylor-Made Nutrition 6 Week Challenge is developed by Karen Taylor, a highly quali ed nutritionist and weight loss specialist. The information provided to each challenger is based on extensive research encompassing both the physiology and psychology of weight loss and maintenance.
Hundreds of kilograms of fat have been lost on this healthy and compre- hensive programme.
Start today and see just how amazing your body is and what you can achieve.